Children
Back to School When School Feels Scary
As September rolls in, the buzz of new beginnings seems to be everywhere. But for some families, the return to school …
Children
9 articles about children from our Clinical Psychology team
Children
Building Resilience in Anxious Children - Small Shifts, Big Impact
What Does Resilience Really Mean? Resilience is often misunderstood as “being tough” or “bouncing back” quickly. But for …
Children
ADHD in Girls - The Signs You Might Miss
Why ADHD Often Looks Different in Girls When we think of ADHD, we often imagine a child bouncing off the walls, …
Children
Parenting a Child with ADHD - Practical Tips That Actually Help
Understanding the ADHD Brain Parenting a child with ADHD can be joyful, exhausting, rewarding, and overwhelming - …
Children
Helping Your Primary Aged Child Manage Emotional Overwhelm
Big Feelings in Small Bodies Young children feel things deeply. Whether it’s excitement, frustration, worry, or sadness, …
Children
When Good Isn’t Good Enough: Supporting a Perfectionist Teen
The Pressure to Be Perfect Many teenagers set high standards for themselves. But for some, those standards become rigid, …
Children
Taming the Inner Critic: Helping Your Child Develop Self-Kindness
When Children Turn Against Themselves Some children seem confident and capable on the outside, but inside they carry a …
Children
Why Early Mental Health Support for Children is More Critical Than Ever
A new report has estimated that more than £1 trillion will be lost in lifetime earnings in the UK due to the ongoing …
Children
How to Help Your Child with Anxiety
As a parent, seeing your child struggle with anxiety can be incredibly difficult. While it’s natural to feel concerned, …