Anxiety
How to Stop Googling Symptoms: Breaking the Health Anxiety Cycle
Googling symptoms making your anxiety worse? A clinical psychologist explains why the cycle is so hard to break — and …
Health-Anxiety
3 articles about health-anxiety from our Clinical Psychology team
Anxiety
Understanding Health Anxiety: When Worry About Illness Takes Over
Can't stop Googling symptoms? Health anxiety traps you in a cycle of checking and worry. Learn how to recognise it and …
EMDR
EMDR Therapy for Anxiety: Calming the Body When Talking Isn’t Enough
When people think of EMDR therapy, they often associate it with trauma or post-traumatic stress. But EMDR can also be a …